Wendy May 24, 20211 minBike Tours 2021 - Covid be GoneHere in Ontario we've been living with restrictions that have prevented us from leading tours or offering clinics but it looks like the...
Wendy HuismansDec 18, 20201 minBrain Games: Improve Stability & Prevent InjuryProprioception is the brain’s ability to sense our body's location and movements in space. As we age this sense begins to weaken and ...
Tina BDec 14, 20202 minFeel The BRRR: 3 Surprising Benefits of Outdoor ExerciseKey benefits to pushing your comfort zone
Wendy HuismansNov 16, 20202 minGet Away To The IslandYou can't visit Toronto without taking a trip to the Toronto Islands, Short on time? No problem, take the ferry out and back for the best...